Posts tagged sinus infection treatment

A close-up of a man holding a tissue on his nose and dealing with a sinus infection.

Home Remedies for a Sinus Infection

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A close-up of a man holding a tissue on his nose and dealing with a sinus infection.

Which home remedies can help you with a sinus infection?

Is it a cold, the flu, or a sinus infection? Sometimes it can be hard to tell. Situations, where you end up sick, can occur at any time. And sometimes you can’t get to a doctor right away. So, what do you do in the meantime? Well, until you can see your physician, we suggest using these home remedies to help you ease your symptoms.

Saline Sprays and Washes

Designed to wash out your sinus cavities and nose, saline sprays and washes are your first defense against sinusitis. They provide quick relief and eliminate the nasty bacteria and other materials that cause infection. And if you are experiencing dryness, they are especially useful. They provide moisture within the nasal passageways, which prevents headaches, bleeding, and inflammation.

Stay Hydrated

You should always stay hydrated. It is especially important when you are dealing with a sickness. Like we said before, the sinuses must remain moist. A lot of water or healthy fluids will keep your body adequately hydrated and your sinus healthy.

Keeping the Air Moist

If you have noticed by now, these home remedies are all following a theme. Moisture in the sinuses means relief from pain and congestion. Another way to keep the sinus moist is to either take a steam shower or buy a humidifier. Breathing in the moist air will help you breathe easy and reduce the swelling of the sinuses.

Clean Your Home

Your symptoms can also be a result of allergies. Allergy symptoms usually don’t go away until the all the allergens in your home are gone. There are a few steps you can take to remedy this. For example, having someone clean your home for you will avoid upsetting your allergy symptoms. You can also use dust covers and run the air conditioner to prevent allergens from affecting you.

Confirm if You Have a Sinus Infection

While these home remedies will provide temporary relief, your condition can persist. It is important to know exactly what you’re dealing with. An otolaryngologist can confirm if you do indeed have a common cold or a sinus infection. Reach out to one for help.

A pregnant woman sleeping on her side. If she has gestational sleep apnea, she is at risk.

Gestational Sleep Apnea: The Risk to Pregnant Women

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A pregnant woman sleeping on her side. If she has gestational sleep apnea, she is at risk.

As doctors ignore gestational sleep apnea in pregnant patients, they are at risk for complications.

According to new research, one of every four pregnant women suffer from obstructive sleep apnea (OSA). Unfortunately, pregnant women with OSA are more likely to be left untreated because it is not seen as a danger to either the mother or child. However, this new research suggest that OSA can be the cause of several symptoms in pregnant women. Now, researchers are recommending that doctors diagnose this condition as gestational sleep apnea.

Doctors Ignore OSA in Pregnant Women

Doctors are ignoring OSA in pregnant women because they attribute difficulty breathing during sleep, as well as daytime fatigue, to their pregnancy. Doctors are usually unwilling to refer pregnant patients to an ENT specialist, believing that symptoms will subside after their child is born. Some researchers believe that this thinking is a misstep in helping pregnant women with gestational sleep apnea.

Prof. Yehuda Ginosar, director of the Mother and Child Anesthesia Unit at the Hebrew University, and co-author of the study, states that “Currently there is a lack of uniform criteria to diagnose, treat and classify OSA in the pregnant population, which in turn complicates efforts to determine the risk factors for, and complications of, gestational sleep apnea.”

The Risk of Gestational Sleep Apnea

Without proper diagnosis and treatment of Gestational Sleep Apnea, pregnant women are left at risk. Not only do they suffer from both difficulty breathing during sleep and daytime fatigue, but the disorder is known to cause several complications in their condition, including high blood pressure, high blood sugar, and heart disease.

When non-pregnant adults are diagnosed with OSA, they are treated with continuous positive airway pressure (PAP machine) to relieve their symptoms. Researchers stress the importance of diagnosing pregnant women so that they might receive the same treatment. Without proper action, women and their babies are at risk.

Dr. Suzanne Karan, co-author of the study and Associate Professor of Anesthesiology and Director of the Anesthesiology Respiratory Physiology Laboratory at the University of Rochester School of Medicine, sends out a call to action for doctors, stating, “The time has come for our profession to wake up to the diagnosis of Gestational Sleep Apnea. This will allow us to research obstructive sleep apnea in pregnant women more effectively, and to develop and implement more effective treatments.”

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